Daily Egyptian

SIU Student Recreation Center trainer, Mariela D'Alessandro hosts the third video in the Daily Egyptian Youtube series that helps students stay active while safely at home or in their dorm rooms. This week, the workout video targets the lower body without the need for any equipment.

Video: Rec Center at home: Lower body workout

By Multimedia Staff
September 4, 2020
Video: Rec Center at home: Dynamic stretches workout

Video: Rec Center at home: Dynamic stretches workout

By Multimedia Staff
August 28, 2020
You can follow the trainers in the video, Majesty Gunn and Mariela D’Alessandro on Instagram @marielafitgirl and @makingmajesty.

Workout from your dorm with the SIU Rec Center

By Multimedia Staff, Daily Egyptian
August 19, 2020
Partygoers yell to the crowd during a Polar Bear gathering on Saturday, Jan 26, 2019, on West Main Street in Carbondale.

Video: What is Polar Bear?

By Jared Treece, Staff Photographer
January 23, 2020
J.B. Pritzker declares victory with running mate Juliana Stratton in the Democratic gubernatorial primary on Tuesday, March 20, 2018 on election night at the Marriott Marquis in Chicago, Ill. (Brian Cassella/Chicago Tribune/TNS)

VIDEO: Pritzker, Stratton sworn in as Illinois governor, Lt. governor

By Illinois Blue Room Stream
January 14, 2019

Newsroom Sessions: The Lung Darts

By Photo and Multimedia Staff
October 19, 2018
Newsroom Sessions: Trophy Shop

Newsroom Sessions: Trophy Shop

By Photo and multimedia staff
October 13, 2018
Newsroom Sessions: Sleeping Tapes

Newsroom Sessions: Sleeping Tapes

By Photo and Multimedia Staff
October 4, 2018
Tim Crosby performs in the Daily Egyptian newsroom, Thursday, Sept. 13.

Newsroom Sessions: Tim Crosby

By Photography and Multimedia staff
September 21, 2018
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