Betsy Harman, right, of Carbondale, leads stretches with student center employees Sarah VanVooren, left, of Marion, and Leslie Godwin, of DuQuoin, Monday at the University Honors Program office in Morris Library. “I’ve been doing these mediation sessions at the library since last fall, but have been doing mediation since I was a child,” Harman said. The meditation sessions are offered every Monday at the University Honors Program office. Alexa Rogals-Daily Egyptian

Photo taken by Alexa Rogals of the Daily Egyptian